Dieting khoá học

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Internationally Accredited Diploma in Weight Loss

5 bài học
2.6 giờ
All Levels

If you’re struggling to lose weight or stick to a …

Bạn sẽ học được
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.

Self-Control Psychology and Weight Loss

1 bài học
2.6 giờ
All Levels

If you’re struggling to lose weight or stick to a …

Bạn sẽ học được
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
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